Traveling poses several wonderful benefits. One of the benefits of traveling is that it allows you to explore the world. Sadly, there are certain factors that can prevent a person from traveling. One of these is having a physical disability.

Express Medical Transportation, Inc. is a provider of Non-Emergency Transportation in Columbus, Ohio. One of the transportation services we offer is long distance trips. Before you venture on a road trip, do not forget to bring the following essentials with you:

1. Proper ClothingDo not forget to bring extra clothes with you. Opt for clothes that are loose and breathable, like cotton. This allows you to move better inside the car. Also, cotton clothing is appropriate for all types of weather.
2. Water and Other BeveragesOf course, you cannot go on a road trip without bringing water with you. Sitting in the car for long hours can make you dehydrated. Thus, you need to drink plenty of fluids. Pack enough water with you. You can also bring other refreshments, like lemon juice. It contains electrolytes, which keep your body hydrated.
3. SnacksChoose healthy, crumb-free, non-greasy, and non-messy snacks, such as frozen dried fruits and vegetables, nuts, and seeds. Stock up on snack bars, too.
4. Travel GamesLong trips can be boring. Instead of waiting to arrive to your destination, why not create a fun diversion? Play some fun and exciting games! You can try the following:
   1. I Spy
   2. Add-on Storytelling
   3. Simon Says
   4. Bingo
   5. Tic Tac Toe

   You can also play on your smartphone. Try downloading Wordscapes and Stack Jump.

5. MusicAnother way to ease boredom is by playing some tunes. You can have mellow songs, upbeat tunes, or a mix of both. You can either listen to it in silence or sing along with the song.
6. First Aid KitAccidents can happen anytime and anywhere. It is best to be prepared. Bring a first aid kit with you. Your kit should include the following:
   1. Wipes
   2. Alcohol
   3. OTC drugs (e.g. antihistamine, mefenamic acid, paracetamol, etc.)
   4. Antibacterial ointment
   5. Bandage
   6. Motion sickness cures
7. Power BankYour phone may be fully charged, but are you sure it can last until you reach your destination? To be safe, bring a power bank with you. Phones are important to keep you connected with your loved ones. Also, you can use it for navigation purposes.
8. Transportation or Mobility AidsWheelchair, crutches, and stretches—do not forget to bring any with you. Many NEMT providers, like Express Medical Transportation, Inc., provide wheelchair transportation services. So, you do not need to worry about it anymore.

Long trips may be nerve-wracking for a person with a disability. It is our goal to keep you safe and comfortable while you are on the road. Do you want to add anything to the list?

A quick reminder from Express Medical Transportation, Inc.: Never let your disability prevent you from traveling. Feel free to book our transportation services!